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Question

The food component present in sugar is


A

Fats

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B

Protein

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C

Vitamin

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D

Carbohydrate

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Solution

The correct option is D

Carbohydrate


The correct option is D.
Explanation of correct option:

  1. Fructose, glucose, and lactose are among the simple sugar components simple sugars.
  2. These can also be discovered in wholesome whole fruits.
  3. One teaspoon of sugar has 20 calories and around 5 grams of carbs.
  4. The most significant and easily accessible source of energy for the body is carbohydrates.


Explanation of incorrect option:
Option A:

  1. The fundamental elements of fat are fatty acids.
  2. They could be trans fats, monounsaturated fats, polyunsaturated fats, or saturated fats.
  3. These fatty acids vary from one another in terms of their chemical composition, physical structure, and impact on blood cholesterol levels.

Option B:

  1. Amino acids, which can contain carbon, oxygen, nitrogen, hydrogen, or sulfur, are the building blocks of protein.


Option C:

  1. Carbohydrates, proteins, lipids, vitamins, and minerals are among the nutrients found in the diet.


Final answer: The food component present in sugar is carbohydrate.


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