The image given shows different kinds of bodybuilding food which are rich in ___.

Milk

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Fish

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Gram

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All of these

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Solution

The correct option is C
Gram

Milk, fish, gram contains protein which will help in the building up of the muscles. These are required in large quantities to ensure normal metabolism, growth and physical well-being.

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Similar questions

Q. The given image shows food rich in ______.

Which of the following is/are bodybuilding food?

Question 10

Read the items of food listed below. Classify them into carbohydrate rich, protein rich and fat rich foods and fill them in the given table.

Moong dal, fish, mustard oil, sweet potato, milk, rice, egg, beans, butter, butter milk (chhachh), cottage cheese (paneer), peas, maize, white bread.

$\begin{matrix} C a r b o h y d r a t e R i c h F o o d I t e m (A) & P r o t e i n R i c h F o o d I t e m (B) & F a t R i c h F o o d I t e m (C) \end{matrix}$


Day	Changes in the bread or roti
	By touch	By smell	By looking through hand lens	By colour
1.
2.
3.
4.
5.
6.

Find out the reason for these changes. From where did the fungus come on the bread?
Different kinds of food items spoil due to different reasons. Some foods spoil soon, some stay good for long. List some seasons and conditions in which food spoils quickly.

Given below are some food items and some simple methods by which these could be kept fresh for 1-2 days. Match the correct pairs:

Food items	Methods
Milk	Put in a bowl and keep the bowl in a container with some water.
Cooked rice	Wrap in a damp cloth.
Green coriander (Dhania)	Boil it.
Onion, garlic	Keep it in a dry open place

Read the items of food listed below. Classify them into carbohydrate rich, protein rich and fat rich foods and fill them in the given table.

Moong dal, fish, mustard oil, sweet potato, milk, rice, egg, beans, butter, butter milk (chhachh), cottage cheese (paneer), peas, maize, white bread.

$\begin{matrix} Carbohydrate Rich Food Item (A) & Protein Rich Food Item (B) & Fat Rich Food Item (C) \end{matrix}$

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The image given shows different kinds of bodybuilding food which are rich in ___.

The correct option is C Gram Milk, fish, gram contains protein which will help in the building up of the muscles. These are required in large quantities to ensure normal metabolism, growth and physical well-being.

The correct option is C
Gram

Milk, fish, gram contains protein which will help in the building up of the muscles. These are required in large quantities to ensure normal metabolism, growth and physical well-being.