Q1-Which provides most energy per gram?Explain why.
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Solution
Out of the above mentioned types of food,Salad provides more energy per gram. The per gram content of energy in salad is around 150-200 Cal/gram. This is more than other foods you mentioned. That mean if you consume 1g of salad, you will get around 150-200 calories of energy.
The energy content per gram of other foods are; oats= 3.89 calorie Eggs,Bacon,Beans = 1.47 calories olive oil = 9 calories