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Question

The list shows 4 types of food

*OLIVE OIL

*OATS

*Eggs,Bacon,Beans

*SALAD

Q1-Which provides most energy per gram?Explain why.

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Solution

Out of the above mentioned types of food,Salad provides more energy per gram.
The per gram content of energy in salad is around 150-200 Cal/gram.
This is more than other foods you mentioned.
That mean if you consume 1g of salad, you will get around 150-200 calories of energy.

The energy content per gram of other foods are;
oats= 3.89 calorie
Eggs,Bacon,Beans = 1.47 calories
olive oil = 9 calories

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