The main components of a balanced diet are carbohydrates, fats, protein, vitamins, minerals, and water
Write the functions for carbohydrates,proteins,fats,vitamins and minerals.
A balanced diet of proteins, carbohydrates, vitamins and minerals is essential for proper growth and development of the body. Hence, it is essential for adolescents to take proper balanced diet. Which mineral helps in blood formation?
When people do not get to eat a balanced diet and hence miss out on the recommended daily quota of carbohydrates, fats, vitamins, minerals, iron, calcium etc. then this is called ___________.