The nutrients which help in bodybuilding are ______.
A
Carbohydrates
No worries! We‘ve got your back. Try BYJU‘S free classes today!
B
Vitamins
No worries! We‘ve got your back. Try BYJU‘S free classes today!
C
Proteins
Right on! Give the BNAT exam to get a 100% scholarship for BYJUS courses
D
Minerals
No worries! We‘ve got your back. Try BYJU‘S free classes today!
Open in App
Solution
The correct option is C
Proteins
Carbohydrates, fats, proteins, vitamins etc are the various nutrients required by our body. Out of these, proteins are the only nutrients helpful in building our body.