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Question

The requirement of macronutrients for an athlete with a calorie target of 1400 is 179 grams carbs, 63 grams proteins and 51 grams fat. What will be the total amount of consumption?

A

293 grams

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B

291 grams

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C

300 grams

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D

301 grams

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Solution

The correct option is A 293 grams
Total amount of consumption
= 179 grams (carbs) + 63 grams (proteins) + 51 grams (fat)
= 179 + 51 + 63
= 230 + 63 = 293 grams

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