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Question

To have healthy life a person should be fit in all the aspects. Out of the given aspects, a disease free body along with a normal metabolism comes under which dimension of health?


A

Mental fitness

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B

Physical fitness

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C

Social fitness

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D

None of these

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Solution

The correct option is B

Physical fitness


Physical fitness can be referred to as any of the aspects that are needed to keep your body in a physically top condition like: consuming a healthy diet and getting an adequate amount of exercise to build health, endurance or flexibility.


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