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Question

To keep our heart healthy, we should

A
Exercise regularly
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B
Avoid junk food
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C
Eat fried food items
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D
Actively participate in sports
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Solution

The correct options are
A Exercise regularly
B Avoid junk food
D Actively participate in sports

To keep our heart healthy, we need to adopt good food habits and include physical activities in our daily life.

Some ways to keep our heart healthy are:

  • Exercising regularly
  • Participating in sports like football etc.
  • Doing yoga
  • Avoiding junk food and fried food items
  • Eating nutritious food

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