To stay mentally alert, we should sleep as less as possible.

True

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False

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Solution

The correct option is B False
Sleep
Sleep keeps us healthy and functioning well.
It lets your body and brain repair, restore, and reenergize.
If you don't get enough sleep, you might experience side effects like poor memory and focus weakened immunity, and mood changes.
Adults need 7 to 9 hours of sleep each night.
Final answer: The given statement is false.

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