Question

Vitamin C should be included in the diet because

• A. It makes the teeth and bones strong.
• B. It makes the immune system strong to fight against the diseases.
• C. It destroys the pathogens.
• D. It prevents vision problems and blindness.

Answer 1

The correct option is

B

It makes the immune system strong to fight against diseases.

Vitamin C should be included in the diet because it makes the immune system strong to fight against diseases. It boosts the immune system. Deficiency of vitamin C results in weakness, tiredness, inflammation of gums, cold, etc.

Vitamin D makes the teeth and bones strong. Vitamin A prevents vision problems and blindness.

Thus, the correct answer is option B.