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Question

Vitamin D is called as _______________ vitamin as it can be synthesised by the body from the rays of sunlight.

[Review question: Pg. No: 255]


A
Cyanocobalamine
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B
Sunshine vitamin
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C
Retinol
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D
Tocopherol
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Solution

The correct option is B Sunshine vitamin
Human skin can synthesize Vitamin D when exposed to sunlight (especially early morning). When the sun rays falls on the skin dehydrocholesterol is converted into Vitamin D. Hence, Vitamin D is called as Sunshine vitamin. Vitamin D improves bone strength by helping body to absorb calcium.

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