Vitamin D works along with calcium to prevent the thinning of bones.

Vitamin D can be obtained from

Wheat germ

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Potatoes

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Egg yolk

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Tomatoes

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Solution

The correct option is D
Tomatoes

Egg is high in proteins, while egg yolk contains vitamin D.

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Similar questions

The food shown in the given picture is rich in a type of vitamin which helps our body to use calcium for bones and teeth. Identify the vitamin.

\begin{matrix} 1. Vitamin A & P. Helps our body to use calcium for bones and teeth 2. Vitamin C & Q. Helps the body to fight against many diseases 3. Vitamin D & R. Keeps our skin and eyes healthy \end{matrix}

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