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Question

We need food for the growth and development of our body.

A
True
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B
False
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Solution

The correct option is A True
Our body relies on vitamins, minerals, carbohydrates, protein and fat for many functions, including growth and development. While healthy eating habits are particularly important for infants and children, whose bodies are still growing, adults rely on nutrients for cell growth, lean tissue development and overall good health. So, the correct option is 'True'.

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