We need vitamin C for the growth and repair of tissues in all parts of the body, to make skin, cartilage, tendons, ligaments, and blood vessels. Which of the following is the richest source of vitamin C?

Cheese

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Orange juice

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Potatoes

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Cow milk

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Solution

The correct option is B Orange juice
Vitamin C is an antioxidant important for skin, bones, and connective tissue. It promotes healing and helps the body absorb iron. Rich source of vitamin C includes fruit that have citrus in it. Orange juice is the richest source of vitamin C.

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Similar questions

Tendons, ligaments, cartilage, bones and blood are examples of __________tissue.

Tendons and ligaments are examples of
(a) Fibrous connective tissue
(b) Cartilage
(c) Muscular tissue
(d) Adipose tissue.

The connective tissue with compact matrix and fibres found in innermost parts like dermis of skin, ligaments and tendons is called as ____

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