Question

We should do yoga daily, because it

• A. Strengthens your muscles
• B. Increases our stamina
• C. Improves our concentration
• D. All of these

Answer 1

The correct option is D All of these

• Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
• Yoga largely consists of the postures called asanas.
• We should do yoga daily because it strengthens your muscles, increases our stamina and improves our concentration.
• So, the correct answer is 'All the above'.