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Question

We should drink around ___ of water per day.

A
9-10 litres
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B
7-8 litres
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C
2-3 litres
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D
0.5-1 litres
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Solution

The correct option is C 2-3 litres
  • Water is the main component in your body and makes up 60% of your body weight. Every organ, tissue and cell needs water to function correctly.
  • Our body constantly discharges water through urine and sweat.
  • To maintain the balance and prevent dehydration, our body need adequate amount of water.
  • A normal human being should atleast drink 2 - 3 litres of water a day.

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