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Question

Weak muscles, pain in the bone and joints, low immunity, poor metabolism are the signs of deficiency of an important nutrient. Choose that nutrient from the options given below.


A

Carbohydrates

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B

Proteins

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C

Fats

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D

Sugar

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Solution

The correct option is B

Proteins


Weak muscles, poor immunity, mood swings, poor metabolism, pain in muscles and joints are all the signs of protein deficiency in the diet. Proteins are major building blocks of our body and are essential for building skeletal structure, growth and repair.


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