Question

What are micronutrients?

Answer 1

Micronutrients:

1. Micronutrients are the vitamins and minerals needed by the body in very few amounts.
2. They are one of the major groups of nutrients that the body needs.
3. The vitamins and minerals are included in the micronutrients.
4. Our body needs vitamins for energy production, immune function, blood clotting, and many other functions.
5. The minerals play a vital role in growth and bone health.