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Vitamins and minerals

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What are minerals? Name a mineral that is required for keeping our bones healthy.

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Q. Name the following :
(a) The nutrients which mainly give energy to our body.
(b) The nutrients that are needed for growth and maintenance of our body.
(c) A vitamin required for maintaining good eyesight.
(d) A mineral that is required for keeping our bones healthy.

Q. Spot the following in the table of vitamins and minerals.
(a) The nutrient present in citrous fruits.
(b) Vitamins / minerals present in milk.
(c) Causes and symptoms of night blindness, scurvy, rickets, beriberi.
(d) Foods required to prevent the above diseases.
(e) Causes of anaemia.
(f) Essential mineral for healthy bones and teeth.
(g) Sensory organ affected due to the deficiency of Vitamin A

Name the mineral that is required for keeping our bones healthy?

Question 02(iv)

Name the following:
A mineral that is required for keeping our bones healthy.

Q. The mineral required to keep our bones healthy is .

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