Question

What are psychological and social benefits of games and sports

Answer 1

By involving in sports, one learns to respect others.
One also develops a lot of leadership skills.

One comes to know about the spirit of healthy competition.


Participation in sports provides opportunities to learn teamwork. Playing by the rules and overcoming adversity helps youths learn qualities of good sportsmanship and personal responsibility. Time management and good organizational skills must be developed to achieve both athletic and academic success. These benefits transfer to everyday situations, providing social skills that allow you to succeed in the real world.


Now physiologically, sports helps a person to cope with stress levels.

Sports improve your concentration.

It boosts your self confidence.

It helps lead a harmonic and stress free life.