What are the basic differences between carbohydrates and fats?
A
Fats provide instant energy.
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B
Carbohydrates provide instant energy.
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C
Fats store more energy for instant use.
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D
Carbohydrates store more energy for later use.
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Solution
The correct option is B Carbohydrates provide instant energy. Carbohydrates provide instant energy while fats store more energy that is used to gain energy later.