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Question

What are the best source of riboflavin?


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Solution

The best source of riboflavin:

  1. Riboflavin is one of the 8 B vitamins.
  2. It is also known as vitamin B2.
  3. It is generally consumed from milk, green vegetables, and eggs.
  4. Riboflavin can be found best in:
  • Salmon
  • Mushrooms
  • Spinach
  • Almonds
  • Eggs
  • Avocados
  • Low-fat milk
  • Banana
  • Orange

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