What are the digestible proteins?

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Solution

Digestible proteins:
Digestible proteins are proteins that are able to be absorbed by the body after proteolytic cleavage in the gastrointestinal tract.
This process is carried out by proteolytic cleavage enzymes in the gastrointestinal tract and later it is absorbed into the cells
Whey protein is the most widely used form of protein powder. It contains all the essential amino acids that can be easily digested.
Here is a list of some easy-to-digest proteins:
Light flaky fish
Eggs
White meat chicken and turkey
Milk
Mushrooms

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