1) An electron can revolve around the nucleus in certain fixed orbits of definite energy without emission of any radiant energy. Such orbits are called stationary orbits.
2) An electron can make a transition from a stationary state of higher energy E2 to a state of lower energy E1 and in doing so, it emits a single photon of frequency,.
3) Only those orbits are allowed for which the angular momentum of the electron is an integral multiple of h2π