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Question

What are the roles of

(a) Carbohydrates,

(b) Fats

(c) Vitamins

(d) Minerals


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Solution

1. Role of carbohydrates: Carbohydrates provide us with energy.

2. Role of fats: Fats provide us energy.

3. Role of vitamins:

  • Vitamins are necessary for various physiological activities.
  • Vitamins keep us healthy and protect us from many diseases.
  • Vitamins are required for the proper functioning of body parts.

4. Role of minerals:

  • Minerals help us to make our bones and teeth strong.
  • They help to prepare blood.

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