What are the roles of
(a) Carbohydrates,
(b) Fats
(c) Vitamins
(d) Minerals
1. Role of carbohydrates: Carbohydrates provide us with energy.
2. Role of fats: Fats provide us energy.
3. Role of vitamins:
4. Role of minerals:
Write the functions for carbohydrates,proteins,fats,vitamins and minerals.
Name two food items each which provide mainly: (a) carbohydrates for energy (b) fats for energy (c) proteins for growth (d) vitamins and minerals for good health
Match the following
Column I Column II
i. Macronutrient a. Vitamin B
ii. Water soluble vitamin b. Vitamin E
iii. Fat soluble vitamin c. Calcium
iv. Mineral d. Carbohydrates