Gallstones are said to be the hardened deposits of digestive fluid.
Foods like legumes, mangoes, sweet potato, whole grains, oranges, apricots, flaxseeds, grapefruit, barley, and turnips help in reducing the risk of gallstone formation.
Foods having high nutritional vitamin C content include capsicum, cabbage, Brussels sprouts, cauliflower, broccoli, green leafy vegetables, tomatoes, citrus fruits, pawpaw, and kiwi fruit, strawberries, and pineapple are also beneficial for gallstones.