CameraIcon
CameraIcon
SearchIcon
MyQuestionIcon
MyQuestionIcon
1
You visited us 1 times! Enjoying our articles? Unlock Full Access!
Question

What is protective food?


Open in App
Solution

Food:

Food can be described as anything solid or liquid that, when consumed, digested, and assimilated by the body, gives it the nutrients it needs to function correctly.

Protective food:

  1. Vitamin and mineral-rich foods are referred to as protective foods.
  2. They include fruits and vegetables.
  3. They keep us healthy and protect us from diseases.
  4. Examples- Tomatoes, papaya, carrots, spinach, and other green leafy vegetables.

flag
Suggest Corrections
thumbs-up
17
Join BYJU'S Learning Program
similar_icon
Related Videos
thumbnail
lock
Food_Tackle
BIOLOGY
Watch in App
Join BYJU'S Learning Program
CrossIcon