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Nutrients

what is provi...

Question

what is provitamin of vitamin D? is folic acid vitamin or Provitamin? as in chapter components of food - folic acid is mentions as a provitamin of vitamin D? as folic acid is a part of B complex, how it possible?

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Solution

Ergosterol is a provitamin of vitamin D.
Folic acid is a vitamin not proviotamin. It is a B vitamin not a provitamin of vitamin D.

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