Question

What is the benefit of eating sprouts

• A. They are rich in nutrients.
• B. Helps to increase the protein content in our body.
• C. The proteins in sprouts are easier to digest
• D. All of the above.

Answer 1

The correct option is D All of the above.

• Sprouts are rich in many nutrients. Eating sprouts can improve our digestion and the level of our blood sugar and perhaps even fend off heart disease.
• It helps to increase the protein content in our body.
• The proteins in sprouts are easier to digest.