Question

What Is The Best Algae To Eat?

Answer 1

Algae:

1. Algae are photosynthetic organisms that are usually aquatic.
2. They do not have true roots, stems, and leaves.
3. Algae are high in nutrition and therefore consumed for their many benefits.
4. Spirulina and chlorella are two of the most nutrient-dense algae.

The following are some of the health benefits of using certain varieties of algae in your diet:

1. Reduces the risk of heart disease
2. Improves the health of the liver
3. Aids in the maintenance of eye health
4. Aids in digesting