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Question

What is the percentage of protein and fat in a healthy Human body?


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Solution

Total protein and fat content

  1. The total protein and fat content of a healthy human body is 16 percent each.
  2. Proteins are the basic building blocks of our body and are made up of amino acids organized into different groups.
  3. Fat is the most important part of the diet and plays an important role in a healthy life.
  4. A healthy and lean man's body is made up of about 62% water, 16% fat, 16% protein, 6% minerals, less than 1% carbohydrates, and very small amounts of vitamins and other elements.

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