Pressure cooking is the process of cooking food under high-pressure steam, employing water or a water-based cooking liquid, in a sealed vessel known as a pressure cooker.
The principle used in the pressure cooker is that the boiling point of water increases with the increase in pressure.
The steam builds up inside a sealed cooked pot, which increases the ‘boiling point’ of the water trapped inside.
The increase in pressure in turn raises the boiling point of water, which normally limits the cooking temperature of wet foods to 100°C.
High pressure creates higher cooking temperatures and helps cook food faster and quickly.