What is the source for food items such as grains, cereals, vegetables and fruits?
Grains, cereals, vegetables and fruits are food products obtained from plants. Food products like milk, eggs and meat are obtained from animals.
What are the sources of food ingredients like grains, cereals, vegetables and fruits?
What do food items such as nuts and cereals provide us?
Question 1
Which one of the following food items does not provide dietary fibre?
(a) Whole grains
(b) Whole pulses
(c) Fruits and vegetables
(d) Milk