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Question

What's is the difference between nutrition and nutrient

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Solution

Nutrient is the substance which can be used to either obtain energy (Carbohydrates and fats), or used to build body or repair (Proteins) or used for the maintenance of normal body functions (Vitamins and Minerals) Nutrition is the process of A) Obtaining nutrients (by different modes) B) Utilising them for repair, building body, for obtaining energy,etc

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