What should the diet of an adolescent consist of?

Junk food

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Cereals

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Pulses

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Soft drinks

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Solution

The correct option is C
Pulses

Adolescence is a stage of rapid growth and development. Hence the diet has to cover all types of food required for this such as cereals, pulses, milk, egg, vegetables, fruits, etc., which contains nutrients such as carbohydrates, protein, fats, vitamins and minerals.

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Similar questions

Which of the following should be limited in a healthy diet of adolescents?

Adolescents should be careful about what they eat because :

(a) proper diet develops their brains.

(b) proper diet is needed for the rapid growth taking place in their body.

(d) taste buds are well developed in teenagers.

Choose the correct option:
Adolescents should take healthy balanced diet, because:

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