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Question

What suggestion would you give to the people with the following disease?

A person eating healthy food but does not exercise at all


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Solution

Healthy food:

  1. Healthy food means consuming food items having all sorts of necessary nutrients.
  2. A healthy meal should include nutrients like carbohydrates, proteins, fats, vitamins, minerals, and roughage.

Suggestions:

Eating healthy food is a good habit but exercise is also needed.

Exercising on a regular basis tone up muscles and help rejuvenate the body.


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