Question

What suggestion would you give to the people with the following disease?

A person eating healthy food but does not exercise at all

Answer 1

Healthy food:

1. Healthy food means consuming food items having all sorts of necessary nutrients.
2. A healthy meal should include nutrients like carbohydrates, proteins, fats, vitamins, minerals, and roughage.

Suggestions:

Eating healthy food is a good habit but exercise is also needed.

Exercising on a regular basis tone up muscles and help rejuvenate the body.