When our glycogen stores are depleted, our body stores surplus carbohydrate calories as fat.
Excess calories from fat and protein consumption are also stored as fat in the body.
Adipose cells, or fat cells, store excess calories as triglycerides, a kind of fatty acid.
Fat cells, or adipocytes, are the primary cells responsible for fat accumulation in their triglyceride form.
White adipose cells are responsible for storing fat for usage as energy, whereas brown acidosis cells are exclusively responsible for heat production.
It's important to remember that the body doesn't just store fat from direct dietary sources; the liver also produces fat from proteins and carbs.
These extra fats are created to allow for the simple storage of energy in fat cells, which helps to explain why a low-fat diet will not always result in weight loss.