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Question
Which among the following activities keep the heart healthy?
Which among the following activities keep the heart healthy?
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Solution
The correct options are
A Yoga
B Exercises
To keep our heart healthy, we need to adopt good food habits and include physical activities in our daily life.
Some ways to keep our heart healthy are:
- Exercising regularly
- Participating in sports like football etc.
- Doing yoga
- Avoiding junk food and fried food items
- Eating nutritious food
A Yoga
B Exercises
To keep our heart healthy, we need to adopt good food habits and include physical activities in our daily life.
Some ways to keep our heart healthy are:
- Exercising regularly
- Participating in sports like football etc.
- Doing yoga
- Avoiding junk food and fried food items
- Eating nutritious food
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