Which among the following are not rich sources of proteins?
A
Rice
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B
Meat
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C
Egg
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D
Cheese
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Solution
The correct options are A Rice D Cheese ∙ Protein is an important food component and is a part of balanced diet. ∙ They help in body growth and are known as body building foods. ∙ Food items like legumes, egg, milk, meat, etc, are protein-rich foods. ∙ Rice is a rich source of carbohydrates, while cheese is a fat containing food.