Which among the following is best way to stay healthy.
A
Meditation
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B
Respond to stimuli instantly
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C
Yoga
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D
Both A and C
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Solution
The correct option is D Both A and C According to WHO health is a state of complete physical, mental and social well being of a person and not just absence of disease. Yoga and meditation makes a person mentally and physically healthy, thus making him social healthy as well.