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Question
Which among the following is one notable difference between vitamins and minerals?
Which among the following is one notable difference between vitamins and minerals?
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Solution
The correct option is D Iron
Vitamins and minerals are both micronutrients or nutrients required by our body in small amounts. Since the human body cannot synthesise all the required minerals and vitamins, they need to be obtained through diet. The major difference between the two is that minerals are inorganic in nature and vitamins are organic compounds. Both are found in vegetables and fruits.
Iron
Vitamins and minerals are both micronutrients or nutrients required by our body in small amounts. Since the human body cannot synthesise all the required minerals and vitamins, they need to be obtained through diet. The major difference between the two is that minerals are inorganic in nature and vitamins are organic compounds. Both are found in vegetables and fruits.
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