Which among the following should we eat to increase the iron content in our body?
A
Green leafy vegetables
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B
Amla
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C
Rice
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D
Jaggery
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Solution
The correct options are A Green leafy vegetables B Amla D Jaggery To increase the iron content in our body, we should eat food items which have more iron content. Some examples of iron-rich food are: ∙ Amla ∙ Jaggery ∙ Green leafy vegetable ∙ Pomegranate etc.