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Question

Which among the following should we eat to increase the iron content in our body?

A
Green leafy vegetables
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B
Amla
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C
Rice
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D
Jaggery
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Solution

The correct options are
A Green leafy vegetables
B Amla
D Jaggery
To increase the iron content in our body, we should eat food items which have more iron content. Some examples of iron-rich food are:
Amla
Jaggery
Green leafy vegetable
Pomegranate etc.

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