Which among the following vegetable is good for eyes?

Tomato

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Spinach

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Chilli

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Potato

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Solution

The correct option is B
Spinach

Spinach is a good nsource of vitamin A. Vitamin A is required for healthy eyes. Deficiency of vitamin A causes night blindness where vision is low in dim light.

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Which among the following vegetable is good for eyes?

The correct option is B Spinach Spinach is a good nsource of vitamin A. Vitamin A is required for healthy eyes. Deficiency of vitamin A causes night blindness where vision is low in dim light.

The correct option is B
Spinach

Spinach is a good nsource of vitamin A. Vitamin A is required for healthy eyes. Deficiency of vitamin A causes night blindness where vision is low in dim light.