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Question

Which amongst the following does not contain dietary fibres?

A
Whole grains
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B
Whole pulses
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C
Fruits and vegetables
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D
Milk
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Solution

The correct option is D Milk
Milk is an opaque white fluid, rich in calcium, fat and protein. It is secreted by female mammals for the nourishment of their young ones.
Dietary fibers are carbohydrates that cannot be digested by the enzymes in our body. It is mainly found in fruits, vegetables, whole grains, legumes and other leafy vegetables.

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