Question

Which amongst the following is not an advantage of exercising daily?

• A. Increased muscle strength
• B. Increased ability to do physical activities
• C. More prone to diseases
• D. Keeps the doctor away

Answer 1

The correct option is C More prone to diseases

Regular physical activity is one of the most important things you can do for your health.
Exercise increases muscle strength, which in turn increases your ability to do other physical activities.
It helps in improving your immune strength and keeps the doctor away.