Which food item from the given choices should be included in our diet to protect us from bleeding gums?

Cheese

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Yeast

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Amla

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Wheat

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Solution

The correct option is C Amla
Gooseberries or amla is a rich source of vitamin C. Vitamin C prevents bleeding of gums. It helps the lining of the gums to stay healthy, despite the bacteria that inhabit the mouth.

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Similar questions

Q. Use the food pyramid to select food items of your choice for three days.
Conditions :
(1) The diet for all three days should be balanced.
(2) There should be variety in the items chosen for the three days.

Give reasons.

(a) We boil milk from time to time.

(b) We should include fibrous substances in our diet.

Which food items from the given choices should be included in our diet to protect us from bleeding gums?

Q. Which food items do you suggest to include in the diet of a person suffering with bleeding of gums ?

Boojho was having difficulty in seeing things in dim light. The doctor tested his eyesight and prescribed a particular vitamin supplement. He also advised him to include a few food items in his diet. (a) Which deficiency disease is he suffering from? (b) Which food component may be lacking in his diet? (c) Suggest some food items that he should include in his diet, (any four)

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Which food item from the given choices should be included in our diet to protect us from bleeding gums?

The correct option is C AmlaGooseberries or amla is a rich source of vitamin C. Vitamin C prevents bleeding of gums. It helps the lining of the gums to stay healthy, despite the bacteria that inhabit the mouth.

The correct option is C Amla
Gooseberries or amla is a rich source of vitamin C. Vitamin C prevents bleeding of gums. It helps the lining of the gums to stay healthy, despite the bacteria that inhabit the mouth.