Which food item from the given choices should be included in our diet to protect us from bleeding gums?

Cheese

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Yeast

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Amla

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Wheat

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Solution

The correct option is C Amla
Gooseberries or amla is a rich source of vitamin C. Vitamin C prevents bleeding of gums. It helps the lining of the gums to stay healthy, despite the bacteria that inhabit the mouth.

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Question 18

Boojho was having difficulty in seeing things in dim light. The doctor tested his eyesight and prescribed a particular vitamin supplement. He also advised him to include a few food items in his diet.

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Which food item from the given choices should be included in our diet to protect us from bleeding gums?

The correct option is C AmlaGooseberries or amla is a rich source of vitamin C. Vitamin C prevents bleeding of gums. It helps the lining of the gums to stay healthy, despite the bacteria that inhabit the mouth.

The correct option is C Amla
Gooseberries or amla is a rich source of vitamin C. Vitamin C prevents bleeding of gums. It helps the lining of the gums to stay healthy, despite the bacteria that inhabit the mouth.