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Question

Which food items do you suggest to include in the diet of a person suffering with bleeding of gums?

A
Amla
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B
Guava
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C
Both A and B
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D
Milk
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Solution

The correct option is C Both A and B
The bleeding of gums is the sign of scurvy, which is caused by the deficiency of vitamin C. If a person is suffering from scurvy, he should have a diet rich in vitamin C. Rich sources of vitamin C include citrus fruits like amla and guava.

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