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Question

Which fruit is best for diabetes?


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Solution

Diabetes:

  1. Diabetes is a disease where uncontrollable sugar level increases in the blood.
  2. The cause behind diabetes is disturbed insulin levels produced by the body.
  3. To maintain blood sugar level, a patient with diabetes should have no glucose content
  4. Fruits with a low glycemic index are good for diabetes patients.
  5. Glycemic index refers to the value of glucose present in fruit out of 100.
  6. When fruits have a low glycemic index they will definitely have low sugar levels due to low glucose content.
  7. Examples of fruits with low glycemic index are avocados, kiwi, Apple, etc.

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