Question

Which macronutrient is burned first?

Answer 1

Macronutrient:

1. Macronutrients are those nutrients that are required in larger amounts.
2. These nutrients are needed for the development and growth of living organisms.
3. They include carbohydrates, fats, and proteins.
4. Macronutrients are found in large amounts in plant tissues.
5. Carbon, hydrogen, oxygen, nitrogen, phosphorous, sulfur, potassium, calcium, and magnesium are among the macronutrients.
6. Carbohydrates are the preferred source of immediate energy.
7. Breaking carbohydrates, which are converted to glucose, is much easier.
8. The glucose enters the bloodstream easily and is used by the body as an energy source.
9. Carbohydrates are burnt first in comparison to proteins and fats.
10. Some examples of carbohydrates are galactose, hexose, ribose, fructose, etc.
11. Depending upon the type of the carbohydrate, it is distributed to various parts of her body.